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Get Fit in 42 Days at I Defy Fitness Community
The “Fit in 42” program is sweeping the nation due to its success garnering fast results for those looking to lose weight and get in...
Dec 10, 2018
2 min read
A Warrior Lifestyle for Back to School Season
This fall, bring a warrior mindset to your daily activities amidst dropping the kids off at school and balancing work and home life. “It...
Sep 9, 2018
3 min read
I DEFY Fitness Community
I Defy Fitness | Fitness Community https://www.idefyfitness.com Facebook, Instagram, YouTube Owner, Scott Sonderman DPT It’s hard to say...
Oct 14, 2017
3 min read
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