All Articles

Dec 124 min read

THE MOST IMPORTANT GIFT YOU CAN GIVE YOUR FAMILY MAY BE AN INVESTMENT IN MENTAL HEALTH

Bu John Grossi What do small children , athletes , and first responders have in common? Individuals in these three groups may have more...

Nov 223 min read

KWANZAA’S TRADITIONS AND LOCAL ROOTS ENCOURAGE COMMUNITY AND IDENTITY

By Monique Garcia As the year comes to a close, our communities are preparing to celebrate its many different cultures this holiday...

Nov 223 min read

HALF A CENTURY OF TRADITION: LONG BEACH'S PRINCE OF PEACE PAGEANT BRINGS THE COMMUNITY TOGETHER

By Kathryn Wells As someone who values community traditions and the unique ways they bring people together, I’m excited to attend this...

Nov 222 min read

SHARING THE WARMTH OF HANUKKAH IN LONG BEACH: A LIGHT FOR ALL

By Kevin Giser from The Jewish Long Beach Hanukkah, the Festival of Lights, begins on the evening of Dec 25, 2024, and lasts through Jan...

Mar 81 min read

LOCAL AERIALIST OFFERS PRIVATE AERIAL LESSONS

Join the circus! HJ (Hallie Jane), owner of Aerial Butterflies, is now taking on new aerial silks students ages 12+ for committed private...

Mar 83 min read

FIGHT FOR NICK: A CALL FOR STEM CELL DONORS

By Monique Garcia Photos submitted by the Prochnow Family When you say the words, “I’m from Long Beach,” it means something. No matter...

Mar 83 min read

The Pursuit Of Wellness With Team Runners High

By Monique Garcia Photos by Monique Kuhlman The journey to make your life more active and healthy may seem intimidating, especially as a...

Jan 43 min read

FIT AFTER 50 SOCAL

By John Grossi Photos by Monique Kuhlman “It’s never too late to start exercising, but you should never stop.” That’s Maryann Youssef’s...

Jan 41 min read

9Round Kickboxing Fitness!

The most convenient studio workout in town just got even better! The new 9ROUND Kickboxing experience will now be available 365 days a...

Dec 1, 20233 min read

T2 TRIATHLON AND CYCLING: GIVING A WARM WELCOME TO THE SPORT

By John Grossi Photo by Monique Kuhlman Swim. Bike. Run. Chances are, you’ve already completed the three legs of a triathlon at some...

May 29, 20233 min read

NEW CHIEFS, SAME TRIBE: TRIBE ATHLETICS

By John Grossi Photos submitted by Tribe Athletics By John Grossi Photos submitted by Tribe Athletics Welcome to the tribe! Tribe...

May 8, 20233 min read

THE BAR METHOD: FITNESS & BEYOND!

By John Grossi | Photos by Alexiz Gomez Imagine having the posture of a ballet dancer… without having to dance. Imagine your everyday...